Alkaline fasting according to the Wacker Method®
Discover new lightness for life with pleasure!
Whether as a short reset for a less than optimal lifestyle or as an introduction to a healthier diet: an alkaline fasting cure relieves the body. Enjoy a new variety of tastes with fruit and vegetables and get to know the delicious side of healthy cuisine. Whether alone or as a couple - stressed modern man, multi-stressed woman in her prime, allergy sufferer or young bouncer: everyone can benefit from this metabolism booster. Many chronically ill people have also had good experiences with it over the past 20 years. You can see and feel it: A few pounds less and strengthened connective tissue.
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METABOLIC BALANCE
Eat what's good for you!
With a gentle change in diet, you can achieve a lot in just one week of alkaline fasting. This mild form of fasting allows you to eat anything that your body can metabolize in an alkaline way. Fruit and vegetables form the basis of the alkaline diet. Other plant-based foods such as nuts, oilseeds and seeds - not forgetting sprouted grains and sprouted pulses - are also included. This diet is therefore also ideal for allergy sufferers.
VITAL SUPPORT
The healthy framework
During an introductory talk, you will learn the basics of an alkaline diet and find out how to take the first steps towards intestinal relief and how Kneipp treatments and exercise can gently support the changeover.